Dynamic Breathwork Chicago

We gain control over the body and mind when we take control of our breath ."

Powerful sequence harnesses breathwork to elevate your well-being by reducing inflammation, strengthening immunity, and enhancing longevity. Using controlled hyperventilation, exhale and inhale holds, and vocal toning, you’ll activate your body’s natural intelligence. This practice expands lung capacity, regulates the nervous system, and leaves you feeling balanced, energized, and empowered.

 

 

 

 

Meet Harrison Colligan

@coach.Colligan

Breathwork Facilitator | Fitness & Wellness Advocate | Biohacker | Coach

Harrison is a dedicated Breathwork Facilitator and wellness expert, specializing in guiding athletes and high-performers toward achieving their peak potential through advanced breathwork techniques. He integrates biohacking strategies with transformative breathwork, focusing on nervous system regulation, trauma release, and holistic wellness.

His approach combines breathwork with a deep understanding of fitness, longevity, and mental resilience. Harrison is committed to helping individuals break through physical and emotional barriers, enhance athletic performance, and cultivate lasting personal growth. Whether aiding recovery, improving focus, or facilitating profound self-discovery, he offers a path to optimized well-being and performance.