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Workflow systems consultant helping small businesses reduce admin time, eliminate bottlenecks, and improve efficiency. I design simple, practical systems that save 5–10 hours weekly without requiring new software or complicated tools.

Let Nabala Cafe cater your next event, meeting, party, or gathering! We offer breakfast sandwiches, lunch sandwiches, sweets, hand pies, coffee, and tea. Uptown Chamber of Commerce members get 10% off all catering orders!

New Year =New Beginnings Are you ready for a breakthrough? Chicago Wellness coaching invites possibility for life's circumstances to become workable physically, mentally, emotionally, and spiritually. Creating a life that works for you, and everyone around you.